• Club Features & Amenities

    • Over 50 pieces of Cardio Equipment
    • Group Fitness Studio
    • Mind and Body Yoga/Pilates Studio
    • Over 55 Free Group Fitness Classes each week
    • Year Round Indoor/Outdoor Pool
    • Tons of Free Weights
    • Extensive variety of Strength Equipment
    • Certified Personal Trainers
    • Indoor Basketball Court
    • Jacuzzi and Saunas
    • Racquetball Courts
    • Indoor Cycling
    • Gravity Training Studio
    • Women’s Area
    • Free Towel and Locker Service
    • Childcare and Youth Lounge
    • Parents Night Out
    • Free Family Fitness Days
    • Specialty Small Group Trainings
    • Convenient to miles of Running, Biking and Kayaking
  • Club Hours

    4:30am - 11pmMonday-Thursday
    4:30am - 9pmFriday
    6am - 9pmSaturday
    7am - 8pmSunday
  • View Printable Schedule Here

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    Sweat Angels by Causely

    For the month of April, we are so excited to be partnering with The Autism Site! The Autism Site helps families living with autism access therapy, attend camps, and receive financial support for the ... See more

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    Sweat Angels by Causely

    So far for the month of March, we have donated 106,023 vitamins for children in need through Vitamin Angels! Thank you to everyone who has checked in so far. Keep up the amazing work! #vitamins4kids

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    Total Nutrition Redding

    Total Nutrition Redding ca located inside the Shasta Athletic Club our phone number is 530-768-1500. Happy Monday know this you WILL encounter troubles, difficulties, doubt and set backs but that ... See more

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