Upcoming Events (Click to Read)

Kangaroo3

  • Cruise1

    Our Cruise into Fitness Contest culminated in a fun Beach Party attended by over 150 members and guest. The 8 week, surprised filled event ended with Renee Dewey winning the Royal Caribbean Cruise. Congratulations and Bon Voyage.  

  • Facebook Feed

    Fitness isn't just for the physical body, it's for the brain as well! Amazing what happens when you gift yourself with some fitness.....stress relief, mental boost, self esteem lift, and overall wonderful feeling of accomplishment. Whether it's 20 minutes or an hour, be selfish for your own good! 9:00AM PILATES 9:00AM ZUMBA TONING 10:00AM EXTREME GRAVITY 10:00AM FUNCTIONAL FITNESS 11:15AM STRETCH THE LIMITS 5:30PM ZUMBA 5:30PM PILATES 5:30PM AQUA 6:30 PM U-JAM

    Posted 4 days, 14 hours ago

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    Shasta Athletic Club added 2 new photos. HERE WE ARE AGAIN...........MONDAYS SEEM TO COME SO FAST. MAKE THE ABSOLUTE MOST OF IT AND DO SOMETHING HEALTHY FOR YOURSELF! THIS EVENING'S CLASSES; 4:30PM SPIN 5:30PM BEGINNING YOGA 5:30PM BODY PUMP 6:30PM SPIN TUESDAY MORNINGS HAVE SOME FANTASTIC CLASSES FOR YOU; 5:15AM SPIN 8:00AM SPIN 9:00AM ZUMBA TONING 9:00AM PILATES 10:00AM EXTREME GRAVITY 10:00AM FUNCTIONAL FITNESS 11:15AM STRETCH THE LIMITS

    Posted 5 days, 10 hours ago

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    Join us for one of our awesome evening classes tonight; 5:30PM HATHA YOGA 5:30PM ZUMBA 5:30PM AQUA 6:30PM U-JAM As always, plenty of cardio and weight equipment available. Have a fantastic Thursday!

    Posted 1 week, 2 days ago

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    Shasta Athletic Club shared Redding Colt 45s's photo. Michelle has tickets in her office, $5 each.

    Come cheer on the Colt 45s this weekend as they take on Humboldt B-52's Baseball at Tiger Field! Part of the proceeds from ticket sales will go towards the Caltrans Scholarship Program. Get your tickets at: http://reddingcolt45s.com/fundraising-game-tickets.

    Posted 1 week, 2 days ago

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    Shasta Athletic Club shared WTEN's post. Stories like this one prove that anyone can do what they choose to set their mind to. One step at a time..........

    A 560-pound man is biking across the country to lose weight. However, he's stranded in Rhode Island because he's bent his back wheel. That's why a bike shop there is giving him a new one. So far he’s lost 60 lbs. in two weeks. MORE: http://wp.me/p5hgNl-YGO PHOTOS: Marcia Pobzeznik Daily News

    Posted 1 week, 2 days ago

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  • Current Events

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  • Online Resources

       
  • Club Hours

    4:30am - 11pmMonday-Thursday
    4:30am - 9pmFriday
    6am - 9pmSaturday
    7am - 8pmSunday
  • Upcoming Classes

    • BODYPUMPMonday, 5:30 am - 6:30 amWith Greta
    • YogaMonday, 8:30 am - 10:00 amWith Barbra
    • BODYPUMPMonday, 9:00 am - 10:00 amWith Jacob
    • Extreme GravityMonday, 10:00 am - 11:00 amwith Chris Bartaldo
    • Yoga - For Men OnlyMonday, 5:30 pm - 6:30 pmWith Eric