• Club Features & Amenities

    • Over 50 pieces of Cardio Equipment
    • Group Fitness Studio
    • Mind and Body Yoga/Pilates Studio
    • Over 55 Free Group Fitness Classes each week
    • Year Round Indoor/Outdoor Pool
    • Tons of Free Weights
    • Extensive variety of Strength Equipment
    • Certified Personal Trainers
    • Indoor Basketball Court
    • Jacuzzi and Saunas
    • Racquetball Courts
    • Indoor Cycling
    • Gravity Training Studio
    • Women’s Area
    • Free Towel and Locker Service
    • Childcare and Youth Lounge
    • Parents Night Out
    • Free Family Fitness Days
    • Specialty Small Group Trainings
    • Convenient to miles of Running, Biking and Kayaking
  • Club Hours

    4:30am - 10pmMonday-Thursday
    4:30am - 8pmFriday
    6am - 8pmSaturday
    7am - 7pmSunday
  • View Printable Schedule Here

  • Facebook Feed

    1 week ago

    Great Classes to Get You Started!

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    2 weeks ago

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    2 weeks ago

    Starting tomorrow we have altered child care hours and there are no classes being held. We want everyone to have a safe and fun 4th of July holiday!

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    3 weeks ago

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    3 weeks ago
    Total Nutrition Redding

    Total Nutrition Redding ca located inside the Shasta Athletic Club our phone number is 530-768-1500. Happy Tuesday, this journey may have started out with the desire loose some weight and look and ... See more

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