Upcoming Events (Click to Read)


  • Cruise1

    Our Cruise into Fitness Contest culminated in a fun Beach Party attended by over 150 members and guest. The 8 week, surprised filled event ended with Renee Dewey winning the Royal Caribbean Cruise. Congratulations and Bon Voyage.  

  • Facebook Feed

    Parking is free to our members for the car show today. Donations are for a great cause!

    Posted 1 day, 16 hours ago

    No comments yet

    I'd like to personally give my staff, Garrett, Jeremy, Loren, and Marty a HUGE THANK YOU! You all have, hands down, absolutely been a great source of energy and teamwork in selflessly putting in not only the hours but the sheer physicality that it has taken to move in and out equipment. My front desk team has shined, child care has been wonderful for our kiddos, the membership team touring and assisting everyone. Randy is our ROCK STAR!!!! Phoenix and her constant smile guiding this transition has been spectacular. Our GROUP X instructors have been putting on fabulous classes welcoming our new members as well as always adoring our current members. Maria is part of our SAC family now and has been a constant source of comfort and familiarity! Thank you Charlie for always looking out for not only us as a staff but also for our members to make this club the most fantastic place to work and workout. Nothing but positive opportunities for all of us! I'd like to last but not least thank our members for all of the positive messages and encouragement. It has been a pleasure getting to know you and watching your journeys! Onward and upward, this transformation is going to be truly amazing! ~Michelle <3

    Posted 3 days, 15 hours ago

    Neville Coupe LaMotteKristen Younger-LaMotte,,,, check it!3 days, 11 hours ago

    Mary Hunt HauserThank YOU, Michelle!3 days, 10 hours ago

    Hope your Wednesday is great! We are moving equipment in and out, try one of the upgraded bikes tonight! Our team is working hard and we are so appreciative of them!

    Posted 4 days, 13 hours ago

    Candice Bailey-MartinLet's hope you guys will figure this whole thing out because taking out tons of equipment and looking for parking spots and waiting for other equipment to open up isn't what I signed up for4 days, 11 hours ago

    Sherry Alexander HansenThanks for doing all you can to update and improve our gym for us!!!4 days, 9 hours ago

    Shasta Athletic ClubWe've been in transformation process for barely 24 hours. Our team is incredible and we appreciate the positive and excited feedback we've received. Being able to bring in newer, updated equipment is the first step of many. If you read the "Blueprint for our future", you will see all aspects of the club are getting transformed.4 days, 9 hours ago

    Justin KingI just wanted to say to anyone that might not know me I'm one of the front desk workers and we understand some people have been frustrated by all this. It hasn't been easy for us either and we r doing everything that we possibly can to get all of this done as quickly as we can. I've personally have been helping with all the equipment moving and trying to help all our members. I'm not trying to be mean or anything like that were r just trying to do all of this as quick as we possibly can.4 days, 6 hours ago

    Mary Hunt HauserProgress takes time...3 days, 22 hours ago

    Club transformation in full effect! Thank you to our staff and team for all of the extra hard work and dedication. New classes coming to the Group X schedule, desk and membership staff ready to assist all of you. This is a great place to be!

    Posted 4 days, 18 hours ago

    Peter KaratCan't wait after work to exersize for a few this afternoon. Good luck with remodeling.4 days, 17 hours ago

    Laurel Atwood BirdI'm so excited :-)4 days, 16 hours ago

    Special Insanity demo class tomorrow at 12:30PM. Join Lisa for this lunchtime opportunity!

    Posted 6 days, 10 hours ago

    No comments yet

  • View Printable Schedule Here

  • Current Weather in Redding
    Sky is Clear
    humidity: 84%
    wind: 3mph NNW
    H 45 • L 45
  • Current Events

    Slide background
    Slide background
    Slide background
    Slide background
    Slide background
    Slide background
    Slide background
    Slide background
    Slide backgroundSlide thumbnail
    Slide background
  • Online Resources

  • Club Hours

    4:30am - 11pmMonday-Thursday
    4:30am - 9pmFriday
    6am - 9pmSaturday
    7am - 8pmSunday
  • Upcoming Classes

    • BODYPUMPMonday, 5:30 am - 6:30 amWith Greta
    • YogaMonday, 8:30 am - 10:00 amWith Barbra
    • BODYPUMPMonday, 9:00 am - 10:00 amWith Jacob
    • Extreme GravityMonday, 10:00 am - 11:00 amwith Chris Bartaldo
    • Yoga - For Men OnlyMonday, 5:30 pm - 6:30 pmWith Eric