Better Body Cycling with Christina
6:30 pm - 7:30 pm
Mon
October 20, 2014
Indoor sessions
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Congratulations to our Fitness Director Phoenix, 1st in Tahoe Show 2014

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    Our Cruise into Fitness Contest culminated in a fun Beach Party attended by over 150 members and guest. The 8 week, surprised filled event ended with Renee Dewey winning the Royal Caribbean Cruise. Congratulations and Bon Voyage.  

  • Facebook Feed

    Join us tomorrow morning; 9:00AM Yoga 9:30AM Body Pump 10:30 AM U-JAM Have a great weekend!

    Posted 2 days, 20 hours ago

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    Shasta Athletic Club added 4 photos. Respecting and celebrating THINK PINK DAY here at the club!

    Posted 3 days, 21 hours ago

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    Saw a smile on one of our members this morning that justifies everything we believe in here. In a week her frown has been turned upside down and she is shining now. The journey has just started for "S", but it is one that comes with support here from all of us and a welcoming atmosphere. So, so very proud that she is here, making a difference for herself. Strength isn't always in our biceps, sometimes our strength comes from a will to be better for our overall wellness!

    Posted 4 days ago

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    "Those who think they have no time for bodily exercise will sooner or later have to find time for illness." ~ Edward Stanley (1826-1893)

    Posted 4 days, 21 hours ago

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    Rise & Shine!!!! Do not let the rain be an excuse to stay home. We have 5:30AM Body Pump and 7:00 AM Early Fit & Strong to start your day.

    Posted 5 days, 7 hours ago

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  • Current Weather in Redding
    58F
    light rain
    humidity: 82%
    wind: 5mph SSW
    H 61 • L 54
  • Current Events

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  • Online Resources

       
  • Club Hours

    4:30am - 11pmMonday-Thursday
    4:30am - 9pmFriday
    6am - 9pmSaturday
    7am - 8pmSunday
  • Upcoming Classes

    Oct20
    BodyPump – AudreyTime: 12:00 pm
    Oct20
    BodyPump – TonyaTime: 5:30 pm
    Oct21
    BasketballTime: 5:30 am
    Oct21
    Spinning – ChrisTime: 8:00 am
    Oct21
    FunctFitness – ClaudiaTime: 10:00 am
 
 

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