News

2 months ago

Here's how we're getting ready for you at Shasta Athletic Club...

2 months ago
Exercise May Protect Against Deadly COVID-19 Complication, Research Suggests

An antioxidant produced during exercise may prevent or reduce the severity of acute respiratory distress syndrome. It may also offer a pathway to a new treatment.

3 months ago
SilverSneakers

https://www.facebook.com/silversneakers/videos/3177477582283590/

Total Body Conditioning

Kick off your week with an energizing class that will elevate your fitness and boost your mood. Perform low-impact combinations to increase your heart rate and body weight ... See more

3 months ago
SilverSneakers

Ready for your next SilverSneakers class on Facebook Live? Join National Trainer Jenny O'Callaghan for Total Body Conditioning, an energizing class that focuses on functional fitness. Perform ... See more

3 months ago
SilverSneakers

https://www.facebook.com/silversneakers/videos/590391061820661/

Thanks to the 56,000 Facebook fans who joined us for Facebook Live: SilverSneakers Strength and Balance. Here's a version you can watch any time!

3 months ago

3 months ago

3 months ago

Click on the link and join the Dance Party Mon. & Fri. 9am - Wed. at 5pm
https://Zumba.lisamreed.com

3 months ago

THE SHASTA ATHLETIC CLUB DOES NOT CHARGE YOU FOR DUES DURING THE SHUTDOWN!

We stopped collecting dues the day we had to close. (We had a handful of members that were charged the day we closed that ... See more

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