About the FITx Program

The FITx training program was truly intended for you:
FITx training will inspire you to love working out, especially if you’re new to the gym or haven’t trained in the past. Our objective is to be aware and attentive to your level of fitness, schedule, and budget. You’ll enjoy an array of the most innovative exercises, led by the most entertaining trainers, motivating you to return every day. Conveniently scheduled, FITx is sure to have the training you want, when you want it. Designed entirely with your physical ability in mind, FITx includes both beginner programs to get you started and more progressive programs as your physical ability improves.

Your budget and goals are important:
We understand your time, budget, and the need for variety are important. For less money and in less time the FITx Training Series can help you lose weight and get in the best shape of your life. More importantly, the FITx Training Series maintains results by providing a fun variety of effective training programs, keeping you interested and motivated for years to come.

Don’t be afraid.  No fitness experience is required:
Exercises in the FITx program are easier than you think. For those new to fitness, a variety of entry-level programs are included. Don’t worry; every entry level program will introduce you to fitness gradually, educating you on proper form and safety in a supportive, comfortable, non-intimidating atmosphere.

Expect immediate results:
Results from FITx are immediate and lasting, especially for those new to fitness. During the first few weeks, the effects of FITx training are similar to that of clients that have trained for twelve months or more. Since FITx is a functional, self-regulated program, as long as you are performing each exercise to the best of your ability, you are gaining maximum results. As your ability and fitness improves, so do the benefits and your results.

What is the Training Series?
The FITx Training Series is an arrangement of seven themed specialized training programs designed to help you achieve your goals quickly and efficiently. The entire program is intended to motivate and peak your interest regardless of age, ability, or fitness level. Having both choice and variety of training programs will help keep you motivated and interested, ensuring amazing, lasting results.