Gravity (G.T.S.)

The Gravity Training System (GTS) is designed to deliver quick, efficient and effective workouts while keeping the classes interesting with an ever expanding program variety. The innovative GTS equipment uses your own body weight as resistance through a cable pulley system attached to your glide board. The workout recreates everyday movements by working numerous muscles and joints simultaneously promoting stabilization rather than isolation. Prices vary dependent upon class. To find out more, please contact  (530) 241-7711 ext.306

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