Extreme Gravity

30 minutes of total body conditioning followed by 30 minutes of multi-muscle exercises that utilize your own bodyweight for resistance. Defy Gravity!!

Pricing Plan
This Group Exercise Class included with membership
Location
Located in the Yoga Studio
 
 

  • Personal Training

    Our Personal Training program is designed to help you achieve your goals! Our first objective is to assess you and have a goal setting session. After that we orient you to the club and all of the workout options you have. Our second objective is to teach, and direct you toward the activities you enjoy and need in order to reach your goals.

    Find out more!

 

  • Club Info

    • Operating hours:
    • Monday-Thursday: 4:30am - 10pm
      Friday: 4:30am - 8pm
      Saturday: 6am - 8pm
      Sunday: 7am - 7pm
    • Address:
    • 1988 Park Marina Dr Redding CA, 96001
    • Telephone:
    • 530-241-7711
    • Email:
    • info@shastaathleticclub.com