• Club Features & Amenities

    • Over 50 pieces of Cardio Equipment
    • Group Fitness Studio
    • Mind and Body Yoga/Pilates Studio
    • Over 55 Free Group Fitness Classes each week
    • Year Round Indoor/Outdoor Pool
    • Tons of Free Weights
    • Extensive variety of Strength Equipment
    • Certified Personal Trainers
    • Indoor Basketball Court
    • Jacuzzi and Saunas
    • Racquetball Courts
    • Indoor Cycling
    • Gravity Training Studio
    • Women’s Area
    • Free Towel and Locker Service
    • Childcare and Youth Lounge
    • Parents Night Out
    • Free Family Fitness Days
    • Specialty Small Group Trainings
    • Convenient to miles of Running, Biking and Kayaking
  • Club Hours

    4:30am - 11pmMonday-Thursday
    4:30am - 9pmFriday
    6am - 9pmSaturday
    7am - 8pmSunday
  • View Printable Schedule Here

  • Facebook Feed

    2 weeks ago
    NorCal Doubles

    Racquetball Tournament in REDDING, CA USA. Dates: 5/17/2019 - 5/19/2019.

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    2 weeks ago
    Total Nutrition Redding

    Total Nutrition Redding ca located inside the Shasta Athletic Club our phone number is 530-768-1500. Happy Friday in my opinion being real encompasses all the rest of those statements. Being real is ... See more

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    3 weeks ago

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    3 weeks ago
    Shasta Fit X

    When Elijah started lifting weights he doubted his own strength. Now, he tells me..add some more weight!! 🙂💪🏼🏋️‍♂️

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    3 weeks ago
    Total Nutrition Redding

    Total Nutrition Redding ca located inside the Shasta Athletic Club our phone number is 530-768-1500. Happy Monday life like fitness is not about competition, it’s about becoming the best you. We ... See more

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